|
|
膳食脂肪摄入 |
NRR |
等离子体PL(重量%) |
|
|
克/天 |
% |
|
| 总脂肪 |
90.3 (75.7,107.5) |
33.8 (30.4,36.9) |
< 30% |
|
|
| 总饱和脂肪酸 |
33.7 (28.3,41.1) |
12.9 (11.0,14.0) |
< 10% |
40.2 (39.5,40.9) |
0.23 |
| 16:0(棕榈酸) |
16.9 (14.0,19.4) |
6.3 (5.4,6.9) |
|
27.5 (26.4,28.9) |
0.20 |
| 18:0(硬脂酸) |
7.9 (6.7,10.1) |
3.1 (2.7,3.5) |
|
12.5 (11.9,13.5) |
−0.05 |
| 16:17(9 -十六碳烯酸) |
1.6 (1.4,1.8) |
0.6 (0.5,0.7) |
|
0.52 (0.46,0.69) |
0.31c |
| 第18章9(油酸) |
27.3 (22.0,32.6) |
10.1 (8.5,11.4) |
|
8.5 (7.8,9.4) |
0.20b |
| 20:19 (eicosenoic酸) |
0.7 (0.6,0.9) |
0.3 (0.2,0.3) |
|
0.14 (0.12,0.16) |
0.12 |
| 十八26(亚油酸)(洛杉矶) |
15.2 (12.1,19.5) |
5.7 (4.7,6.7) |
|
20.3 (17.4,22.0) |
0.10 |
| 十八33 (亚麻酸(ALA) |
2.1 (1.8,2.8) |
0.8 (0.7,0.9) |
|
0.25 (0.21,0.30) |
0.12 |
| 20:46(花生四烯酸(AA)) |
0.14 (0.11,0.18) |
0.05 (0.04,0.06) |
|
9.2 (7.9,10.7) |
0.03 |
| 二十53(二十碳五烯酸(EPA) |
0.30 (0.21,0.43) |
0.1 (0.07,0.18) |
|
1.3 (1.0,2.2) |
0.21 |
| 22:63(二十二碳六烯酸(DHA)) |
0.50 (0.38,0.64) |
0.2 (0.13,0.27) |
|
5.6 (4.7,6.9) |
0.42d |
| DHA和EPA + |
0.82 (0.60,1.04) |
0.3 (0.2,0.4) |
≥0.45克/天 |
7.2 (5.8,9.2) |
0.36c |
| 比AA / EPA |
0.42 (0.35,0.67) |
|
|
6.9 (4.8,9.1) |
0.14 |
| 总和3脂肪酸(ALA + EPA + DHA) |
3.08 (2.55,3.77) |
1.1 (1.0,1.3) |
> 1% |
7.35 (6.11,9.38) |
0.16 |
| 总和6脂肪酸(LA + AA) |
15.37 (12.30,19.80) |
5.7 (4.8,6.8) |
|
30.10 (27.55,31.65) |
−0.08 |
| 比3 /6脂肪酸 |
0.19 (0.17,0.23) |
|
|
0.25 (0.20,0.33) |
0.29b |
| 总多不饱和脂肪酸 |
18.4 (14.9,23.4) |
7.0 (6.0,8.0) |
5 - 10% |
37.7 (36.5,39.2) |
−0.16 |
|
|
