TY-JUR A2 - Coelho-Júnior,HélioJ.Au - Maria da Silva,Neiderja Au - Silva deFrança,Monalisa Au - Freitas Holanda de Almeida,Dellis Kariny Au - Guedes de Lima,Evelin Suyany Au - Brito Dos Santos,ViníciusHugley Au - Victor deAraújoSouza,JoãoAu - 拉拉,Ana Rodriguez Au - De Almeida Aloise,DéboraAu - Freire Vieira Lima,NúbiaMariaPy - 2021 Da - 2021/06/04 Ti - 多组分运动计划组在社区居住的老年人有低学校教育:飞行员研究SP - 8829332 VL - 2021 AB - 本研究的目的是分析多组分运动计划对社区居民老年人的身体和血流动力学功能的影响与简单的多组分群体练习相关的学校教育水平。二十一名老年人随机分配到两组:G1( N. = 11) and G2 ( N. = 10); sixteen of whom completed the sixteen sessions over a six-week period, three times a week. During eight sessions, G1 performed adapted dual-task multicomponent exercises (strengthening, balance, and cognition) and G2 simple multicomponent exercises (strengthening and balance), and both groups engaged in eight additional sessions of simple multicomponent exercises. The dual-task multicomponent exercises exhibited similar effects to those of their simple multicomponent counterparts. The older adults from both groups improved mobility, frailty, static postural control, balance, and hemodynamic stability. The adapted program was beneficial to the community-dwelling older people with low schooling in the group intervention. SN - 2090-2204 UR - https://doi.org/10.1155/2021/8829332 DO - 10.1155/2021/8829332 JF - Journal of Aging Research PB - Hindawi KW - ER -